Is there any merit to the advice to ‘sleep on it?’ New research suggests our dreams may help problem-solve

Muzammil Hussain July 08, 2026
A woman sleeps in a bed under a white duvet.

A pair of recent studies by dream researchers suggest that the age-old advice may in fact be grounded in science.

A pair of recent studies by dream researchers suggest that the age-old advice may in fact be grounded in science.A woman sleeps in a bed under a white duvet.

A pair of recent studies by dream researchers suggest that the age-old advice may in fact be grounded in science.

Muzammil Hussain

Posted by Muzammil Hussain

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